Can I do a low carb diet to lose weight while running 20 to 30 miles a week?
Saturday, April 17th, 2010 at
1:57 am
I have been running, eating a healthy diet and drinking lots of water for over a month now and a I havent lost a pound. I have lost weight doing low carb before but I want to have the energy to train for a half marathon at the same time. Is it healthy to do low carb and distance running together?
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Tagged with: eating a healthy diet • half marathon • low carb
Filed under: low carb
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